Tag: brain health

Aging gracefully? I don’t think so. I was recently talking with a doctor friend and he told me he was approaching 80 but was afraid of the possibility of declining quality of life. Our discussion went something like this, “Age gracefully?  No way! Do not go quietly into the...

In the immortal words of Frank Sinatra, 'Fairy tales can come true, it can happen to you, if you're young at heart' (play the song as you read this article). This timeless message of maintaining a youthful spirit, regardless of age, is more relevant today than ever. In a...

This article explores a natural stem cell nutrient that has shown potential in opening arteries and boosting circulation by 50%. It discusses the science behind it, its benefits for arterial health, and its potential to revolutionize cardiovascular health....

Just like any other organ, the brain requires a certain amount of nutrition to function properly. Eating nutritional meals packed with essential vitamins and minerals, as well as working out, have been shown to be two of the best things you can do for your brain. Of course, to...