Author: tnmonson

Aging gracefully? I don’t think so. I was recently talking with a doctor friend and he told me he was approaching 80 but was afraid of the possibility of declining quality of life. Our discussion went something like this, “Age gracefully?  No way! Do not go quietly into the...

This article is based on one chapter from the work of James Allen in his book, As A Man Thinketh. The translated version is called How You Think. These two books are the core of all today's thought leaders. This article is taken from a chapter in the book How...

Is Peripheral Neuropathy Treatment really an option for most people? As a Case Manager for one of the country’s largest Medical Practices dealing exclusively with peripheral neuropathy treatment, I worked with at least six people every day who were suffering the symptoms of this progressive disease.  It was Tuesday,...

Just like any other organ, the brain requires a certain amount of nutrition to function properly. Eating nutritional meals packed with essential vitamins and minerals, as well as working out, have been shown to be two of the best things you can do for your brain. Of course, to...

It’s the biggest health crisis of our time. Recent estimates tell us that one in four of us is dealing with a health crisis known as metabolic syndrome. Most don’t know it. According to WebMD, this condition is caused by obesity and lack of exercise. CDC (US Centers for Disease...