Tag: brain

Keep your brain sharp with mental stimulation. It’s key to maintaining cognitive health, especially as we age. Keeping the brain engaged through enjoyable activities can help seniors stay sharp and ward off cognitive decline. In this article, we delve into various fun activities that promote brain health without the...

Physical activities for seniors are crucial for maintaining health and vitality as we age. Physical activity helps improve cardiovascular health, enhances mental well-being, and keeps the body agile. In this article, we explore various enjoyable physical activities that help seniors stay fit and free from distractions. Embracing the joy...

Aging gracefully? I don’t think so. I was recently talking with a doctor friend and he told me he was approaching 80 but was afraid of the possibility of declining quality of life. Our discussion went something like this, “Age gracefully?  No way! Do not go quietly into the...

When they said, "Mental function improved," I had to investigate this natural stem cell discovery because the company claimed that it immediately improves memory and sharpens thinking. ...

This article is based on one chapter from the work of James Allen in his book, As A Man Thinketh. The translated version is called How You Think. These two books are the core of all today's thought leaders. This article is taken from a chapter in the book How...

Just like any other organ, the brain requires a certain amount of nutrition to function properly. Eating nutritional meals packed with essential vitamins and minerals, as well as working out, have been shown to be two of the best things you can do for your brain. Of course, to...