A Message for Diabetics – Peripheral Neuropathy Treatment
Is Peripheral Neuropathy Treatment really an option for most people?
As a Case Manager for one of the country’s largest Medical Practices dealing exclusively with peripheral neuropathy treatment, I worked with at least six people every day who were suffering the symptoms of this progressive disease.
It was Tuesday, and time to greet my first patient of the day. I walked into the waiting room and he bounced up from his chair and walked toward me with a purpose. John’s broad smile and booming voice made me like him right away. He was a little overweight but did not look like he was a day over 50. I had to double-check my notes.
“Hello Mr. Q. My name is Tom and I’m your Case Manager. I’ll go through the procedures with you and get answers to all your questions. I may have to consult with the doctor, but I will get them answered,” I said.
“Looking at your chart Mr. Q, it says you are 71. Is that right?” I asked.
“Call me John, please. And, yes it’s true. I’ll be 72 in a couple of months,” he said.
“What’s your secret?” I asked.
“Good genes,” he smiled.
“I guess so,” I replied.
As we walked down the hall to the exam room, he told me that he had seen a presentation the previous week and thought it would be a good idea to take the tests to see if he had neuropathy. He didn’t think he did but thought it would be prudent to make sure.
Peripheral Neuropathy Treatment Begins with an Exam
So when we sat down in the exam room, I asked him what his symptoms were. He told me he was having sharp shooting pains in his feet, he was cramping, it felt like he had socks on when he was barefooted and his feet were cold and hot.
“How can that be?” he asked.
I told him that it is common to happen at the same time.
I asked him if he had any numbness or tingling, and if he had any balance issues. He told me that he had lost his balance and fallen a couple of times.
Then I explained, “Peripheral neuropathy symptoms usually begin with hardly-noticeable numbness, prickling or tingling in the toes or fingers.
“As it progresses, it may spread to your feet with a sharp or shooting pain. It may feel like you are wearing a sock when you’re not. Your feet or hands may be extremely sensitive to the touch which may result in difficulty sleeping – even sheets can cause some people pain. You may have difficulty with your balance and coordination. Your muscles may experience weakness, cramping, or twitching. You may even have difficulty walking or moving your arms. Sometimes it shows up as sweating for no reason. It may also affect your circulatory system and show up as blood pressure or pulse abnormalities.”
“Before last week, I never heard of peripheral neuropathy,” he said. “Now we are talking about Peripheral Neuropathy Treatment?”
I told him that experts claim peripheral neuropathy affects as many as 30 million people in the United States, but I believe the number is much higher because of the foods we eat.
I told him that the real problem with peripheral neuropathy is it can dramatically affect the quality of life for many people.
“What causes it?” He asked.
The Need for Peripheral Neuropathy Treatment
Peripheral neuropathy is the result of nerve damage where your nerves no longer function properly.
Your nerves are protected by a coating called a myelin sheath. It’s like the insulation that covers a wire to protect it. When neuropathy sets in, the myelin sheath breaks down and allows the electric impulses to fire through the “insulation.” This is what causes sharp pain, hot, cold, and sensitivity. And then the nerve just breaks down and starts to die, and in the worst cases, they die.
“Why do they die?” he asked.
Your nerves need a constant supply of oxygen. Where do you think that comes from?
He shrugged, “Through the blood?”
“Very good! And when the tiny capillaries that feed your nerves die off or become clogged with cholesterol, the nerves start to shrink and die. That’s why such a high rate of diabetics have peripheral neuropathy,” I said
“There are many causes for peripheral neuropathy but it is often referred to as diabetic nerve pain or diabetic neuropathy because according to some estimates about 70% of diabetics suffer from some form of neuropathy.
“Other causes are viral infections like shingles, Lyme disease, HIV, hepatitis C.
“Excessive use of alcohol can also damage the nerves. Other factors include genetic considerations, autoimmune disorders like rheumatoid arthritis and lupus, traumatic events such as car crashes, sports injuries, and falls, toxins, chemicals, heavy metals, and medications especially chemotherapy can all cause peripheral neuropathy.”
Then he asked the million-dollar question, “What happens if I don’t treat it?”
“Before we worry about that, let’s do your tests and see what the doctor has to say,” I told him.
He agreed. I asked him to take off his shoes and socks and sit on the exam table and I would get the doctor.
Just as I said that there was a knock on the door and the doctor walked in.
I smiled at John and he asked, “Wow – How did you do that?
I just shook my head and shrugged.
“Hello, I’m Doctor Gordon, but you can call me Tammy. Are you ready for your tests?” She asked.
“I guess,” he said as he looked at me.
I said, “I’ve got some paperwork to take care of and I’ll be back in about 10 minutes.”
I was at my desk when Tammy handed me the clipboard with John’s Peripheral Neuropathy Treatment test results. It only took a few seconds to see that he had a moderate case of peripheral neuropathy. He lost his balance when he was asked to close his eyes and he couldn’t feel the filament as the doctor passed it across the bottom of his foot. He barely felt the needle.
Sometimes the toughest part of my job was to explain to people that they have peripheral neuropathy. Often people will go into denial when they first hear they have it and too many times they let it go untreated. If I didn’t explain it to him the right way, he could walk out and never treat his condition until it became too late.
Living Without Peripheral Neuropathy Treatment
When I walked into the room he was slightly depressed.
“What’s up?” I asked.
“Well… When the doctor left the room, I could see that something wasn’t right,” he told me.
Before I could speak he asked, “So… Do I have it or not?”
Then I said, “One thing you may or may not like about me, I’ll always tell you like it is.”
I asked, “Do you remember a few years back in LA when the older gentleman ran his car into a crowd of pedestrians?”
“Yeah, that was terrible, Killed three or four people,” he said.
“Four. When the police questioned him, he said he couldn’t feel where his foot was. He thought he was stepping on the break when he was actually stepping on the accelerator. When the car raced forward up, he panicked,” I said.
“Neuropathy?” he asked.
I just nodded and stared at him. I paused for a few seconds to let that sink in.
I went on, “Last year one of my favorite patients, a woman named Helen came into our clinic for the first time. Her neuropathy was so bad she had to use a walker to get around. She was very unhappy because as she said, her life wasn’t worth living anymore.”
“Wait a minute,” he injected.”You telling me that’s what is going to be happening to me?”
“Peripheral Neuropathy is a progressive disease,” I said. “If it’s been getting worse over the last year or two, then the chances are good that it will continue to get worse.”
“Helen had a pretty severe case, much more advanced than yours. She grasped what I was saying and made some important changes in her life and now she doesn’t need the walker. In fact, she came by the office a few weeks ago and made a big announcement.
She said, “I’m so happy because I can go back to doing what I love.”
One of the girls up front asked, “What’s that Helen?”
“Hellen threw her hands up in the air and did a little jig and said, ‘I’m going back to the swap meet and I’m going to find me some treasures, and make some great deals,” I laughed.
I could see that he was processing what I was saying.
Does Treatment Work?
“Listen, John, I’m pretty sure there is no reason you can’t stop the progression of this disease,” I said.
“If you do nothing, nothing may change. On the other hand, you may be looking at skin ulcers, continued loss of balance — more falls, loss of feeling in your feet, not being able to drive, possible amputation,” I told him.
The room was silent for a long time.
“What can I do?” he finally asked.
I said, “Well, there are two schools of thought as far as treatment goes. The first is traditional medicine and the second is a more natural treatment.
“First, you need to understand there is no cure for peripheral neuropathy. All we can do is to mitigate the damage that has already been done to your arteries and nerves.”
“Can nerves be regenerated?” he asked.
“The short answer is yes. If you asked Helen, she would come back with a resounding ‘Yes.’ but there is more to it than that. You can only expect a partial recovery. Several studies suggest that it is possible to restore the nerve but not to their pre-neuropathy state.
“What we really want to do is manage the underlying causes, stop the progression of the disease, and relieve the symptoms,” I added.
“That makes sense,” he said.
“So, with many traditional practitioners, they try to mask the symptoms. And what do they use?” I asked.
He shrugged.
“They recommend the very thing that may be causing peripheral neuropathy in the first place. Medications like pain relievers like tramadol, oxycodone, or other opioids. Anti-seizure medicine like gabapentin, tricyclic antidepressants, TENS Transcutaneous Electronic Nerve Stimulation, and in extreme cases, surgery.
“Traditional medical treatment rarely treats the underlying causes. They often only mask the symptom. But they do sell a lot of drugs.
“On the other hand, natural Peripheral Neuropathy Treatment often addresses the root causes and that may ease the pain and reduce the symptoms.
“As I told you earlier, the little arteries that feed your nerves are damaged and although there are several supplements that help with the symptoms, the one supplement that I would use if it were me would be Nitric Oxide because it helps put oxygen into the blood which will end up feeding your nervous system. The Nitric Oxide I prefer is OxySpark.
“The next supplement I would use is LIQUID B-COMPLEX. It is a vitamin blend containing the full line of 8 B Vitamins and 9 energy maximizing herbs including Eleuthero Root, Ginkgo, and Ginseng. It promotes energy metabolism (converting food to energy), immune function, and nervous system health. It is also in a liquid form so the absorption rate is very high.
“There are other supplements that will work to improve your nerve health. Alpha Lipoic Acid (ALA). While studies are still sparse, there is some evidence that ALA may have at least two positive benefits for individuals with type 2 diabetes. In Europe, ALA has been used for years to provide relief from the effects of diabetic neuropathy.
“GLUTAMINE has also been shown to have a protective effect on nerves. It may form a cover on the nerves in your hands, feet, and digestive tract, reducing the damage that could be caused by neuropathy.
“Omega‐3 Fatty Acids is a powerful antioxidant. Studies show it inhibits diabetic neuropathy. You can find it in fish oil, flaxseed oil, and other dietary supplements.
“Surprisingly, some of the foot massagers and vibrators on the market will not only stimulate circulation but help relieve the pain. This is really important if you are not able to initially get out and walk or exercise.
“Something that is proving to be very helpful for peripheral neuropathy is red light therapy. Beyond peripheral neuropathy, it has demonstrated a very positive effect for all kinds of health benefits. There are literally thousands of studies about the positive benefits of Red Light Therapy.
“Red Light Therapy can increase blood flow up to 3200% in just 30 minutes. Over time, this will help grow tiny new blood vessels (capillaries) and improve circulation with each treatment. If your nerve pain is due to lack of circulation, then getting better blood flow to them will have immediate results. Several studies showed it has the pain-relieving effect of morphine and similar drugs.
“You can come to the clinic for treatments, but now there are affordable devices on the market. Mito Red Light Therapy offers several different configurations and they are competitively priced and high quality. Red light therapy is also an FDA-approved treatment modality.
“Capsaicin cream can also bring pain relief and potentially a modest improvement in peripheral neuropathy. If it irritates your skin too much, stop using it.
“A good supplement to reduce cramping is magnesium/calcium. It is also available in liquid form. If you use it in large doses, it may cause diarrhea.
“And one of the most important things you can do to improve the quality of your life is to make healthy eating choices. Eat a balanced diet that includes a variety of healthy foods — especially fruits, vegetables and whole grains — and limit portion sizes to help achieve or maintain a healthy weight. Good nutrition is your first line of defense for peripheral neuropathy.
“If you drink alcohol, drink in moderation or not at all.
“If you have the symptoms or have been diagnosed with peripheral neuropathy, track what you eat and make sure you eat the right foods to stay as healthy as possible.
“Stay away from sugar as much as possible or totally. High glucose levels reduce the levels of the powerful vasodilator nitric oxide in blood vessels. If there is not enough nitric oxide, you run the risk of high blood pressure and that will eventually narrow down the blood vessels.
“If you smoke, stop. nicotine causes your blood vessels to constrict or narrow, which limits the amount of blood that flows to your nerves and organs. If you need help, try Quit smoking magic.
“Exercise every day. This is one of the best ways to keep your blood sugar under control. It also improves blood flow and keeps your heart healthy. Walk, ride a bicycle, and try to find an activity you enjoy. Don’t sit for more than 30 minutes at a time,” I said.
“Holy smokes! How am I supposed to remember all that?” he asked.
“There is an excellent book called Reversing Neuropathy, by Dr. Brian Prax. I suggest you get it and read it. It will show you how to improve the quality of your life.
“Also a great resource for information about peripheral neuropathy is The Foundation for Peripheral Neuropathy. www.foundationforpn.org 485 E. Half Day Rd. |Suite 350| Buffalo Grove, IL 60089 T 877‐883‐9942 |F: 847‐883‐9960.
“Listen, there is no reason why you can’t have another 20 years of good health to do the things you want to do free from pain and the disabling effects of peripheral neuropathy,” I finished.
We walked to the waiting room and his wife was waiting there.
“How’d it go?” she asked.
“Fine,” he said. “it looks like we have a little work to do,” He said as he turned to me and smiled.
I was thrilled that he not only accepted his condition but that he was also ready and willing to tackle the changes needed for Peripheral Neuropathy Treatment.
DISCLAIMER: The materials and content contained in this article are for general information and education only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. None of this information should be interpreted as a claim of treatment or cure of any medical condition. You should ask your health care provider about any medical questions, diagnoses, and treatment. This article contains sponsored links. These statements have not been evaluated by the FDA.